Vegan Blessing exists as a result of our serene and happy lifestyle. “Vegan” because we increasingly create and live in an environment in which we are in peace with all the living beings of this planet, and “blessing” because we feel the divine profundity that it is to live this experience.
This project reflects some of our favorite activities, that support a
Food is one of our biggest expressions. You will find a significant variety of vegan food preparations, from cooked to raw. We intend to share the best of these two worlds, excluding as many harmful ingredients as possible and promoting a conscious way of eating. This is in alignment with our personal experience, based especially on three different approaches – macrobiotic, ayurveda and raw vegan styles.
You’ll see us share other themes as well, such as traveling, dog’s lifestyle and other related punctual topics.
Besides Vegan Blessing, check out Musical Wanderings, a musical journey dedicated to profound healing and meditative music, to help elevate body, mind
This project is an everyday experience of giving and receiving, in which we express our natural authentic gifts. Allow yourself to be inspired and share your shiny smile with us. Thank you for being part of it!
Back in 2015, when we first met, both our lives were about to shift in a lovely direction. Having already a similar vegan diet was part of the alignment we needed to cross each other. Luisa was running a small and cozy vegan macrobiotic restaurant at the time – Friendly Food, in Lisbon – and Vasco became a regular client. The first time he entered, he fell in love with an amazing cocoa peanut biscuit pudding. And that was the beginning of many deep emotions and inspiring conversations between us!
During the last three years, we’ve been creating a lifestyle plenty of new and great experiences. Vasco became a freelance sound engineer, after years of full-time work, while continuing playing the piano in different musical projects. Recently, he started developing the new craft of growing homemade sprouts. In the meantime, he became a Reconnective Healing® Foundational Practitioner (if you’re by Lisbon and would like to schedule a session, send us a message).
After the grateful and fulfilling adventure of having a restaurant, Luisa dedicated herself to vegan macrobiotic culinary workshops and to a profound spiritual study. She embraced the new experience of Kundalini Yoga, finishing a one year course, putting it into
The most recent and marvelous adventure between us was the raw food diet. Although we were already excluding so many “foods”, such as animal products, refined sugar, trans fats, gluten and refined processed products, and also including mostly organic fresh and homemade meals, we were far away from having the real benefits of the raw nutritious meals. This is still new to us and each day is a new magical discovery.
Last, but not least, we’re actually three at home. Our six-year-old and furry friend Bogas is pure unconditional love and a big part of our life. He’s very fond of stones, tennis balls, sweet potatoes, walnuts and belly rubs. He has been with Luisa practically since he was born and Vasco humbly welcomed him.
Thank you for joining us on this blessed journey!